Being able to understand the feelings of others helps us establish stronger connections with both colleagues and clients, which in turn increases compliance and improves medical outcomes.
Once we have achieved self-awareness, we can use the secret formula to begin reprogramming our brain's default responses and gradually improve our experience.
How can having a high emotional intelligence (or EQ) help us find happiness, success, and fulfillment across all facets of our lives? In this episode, we dive in to the secret formula.
No longer do you need to be stuck, broke, and frustrated in your career! You can take back control and ultimately gain more time, more money, and more impact—both in your professional and personal life.
The voices in our heads aren't always a sign of mental illness: Sometimes, they can help you become more self-aware, and in so doing, become a happier, healthier, more productive person.
In today's demanding world, conflict abounds—among colleagues, clients, family, and even strangers. But even though you can't avoid it, you can control how you respond to it.