74. The Secret Formula of Life, Part III: Using Your Power for Good
What happens when something outside your control zaps your energy? Like any superhero, we need to use our powers for good, not evil!
Tag wellness
73. The Secret Formula of Life, Part II: Vanquishing the Villain Voices
Once we have achieved self-awareness, we can use the secret formula to begin reprogramming our brain's default responses and gradually improve our experience.
72. The Secret Formula of Life, Part I: Harnessing Your EQ Superpower
How can having a high emotional intelligence (or EQ) help us find happiness, success, and fulfillment across all facets of our lives? In this episode, we dive in to the secret formula.
66. Becoming the Modern Veterinary Professional
No longer do you need to be stuck, broke, and frustrated in your career! You can take back control and ultimately gain more time, more money, and more impact—both in your professional and personal life.
63. Emotional Intelligence & the Voices in our Heads
The voices in our heads aren't always a sign of mental illness: Sometimes, they can help you become more self-aware, and in so doing, become a happier, healthier, more productive person.
61. The Power of Trust: Establishing Client Relationships
The key to a positive relationship is a solid foundation of trust, and that is especially true when it comes to relationships with clients.
58. Fighting the Good Fight: Resolving Conflict & Reducing Stress at Work
Stress and conflict are inevitable, but they're not inherently bad. Whether you flounder or flourish in the face of stress is largely up to you.
57. Battle lines: Identifying Conflict & Stress at Work
In today's demanding world, conflict abounds—among colleagues, clients, family, and even strangers. But even though you can't avoid it, you can control how you respond to it.
49. All is Well with My Soul: A Multi-Faceted Approach to Overall Wellbeing
More employers are realizing that personal problems don't necessarily stay personal—they inevitably bleed into work. That's why employee assistance programs provide support for all aspects of life, not just the job-related parts.
29. The Cost of Wellbeing: Who Pays the Price?
Mental health problems have a way of spiraling out of control, affecting both the individual and everyone around her. How do you prevent that from happening, and what do you do if it does?